Wow I really had forgot how tough this workout can be!
I used the same 2kg and 4kg weights that I used back in Oct and it went great for the first half then it got really tough and I had to keep pausing for a breather - PHEW!
Some moves I equalled my numbers and some I smashed so over all pleased but that was tough! 600 cals worth of tough
It's longer workout that what I've gotten use to and wow did I notice it tonight! I'm also lacking some sleep so here's to a great nights sleep
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