Total Body + Ab Ripper
Wow great workout, upped nearly all my weights tonight
.
I increased my med ball push up side arm balance - I did 8 in the 1st round and another 8 took a breather and then 2 more in the second
Ab ripper was pretty tough again especially being pretty spent from the workout but I got it done as best as I could.
Wow great workout, upped nearly all my weights tonight
.I increased my med ball push up side arm balance - I did 8 in the 1st round and another 8 took a breather and then 2 more in the second
Ab ripper was pretty tough again especially being pretty spent from the workout but I got it done as best as I could.
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