Getting better at life with fitness
My log of my fitness progress, including success's, failures and PR's.
Tuesday, 22 April 2014
X2 Plyocide
Plyocide
Enjoyed this today and pushed hard, noticeable progress again so I'm a happy camper
Think I even managed some mary katherines - they weren't deep but they felt much better and much faster than just a skippy lunge!
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