Saturday, 19 April 2014

X2 Balance and Power

Balance and Power

Some of these moves are easy and some are hard!

I can't believe some of the improvements since my one and only attempt at this prior to X3 again!!
All the ball stuff was tons better, some I got twice as many reps  except the Plank ball crunch right at the end - with tired arms and body that was crazy hard for me tonight - struggled  

Lots to pleased about and lots to improve on too 


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