It was fun tonight, missed a few reps watching form a few times but generally I kept up I think
Except for mary katherines (plyo lunges) - I'm still yet to conquer these!!!
I'm aware of a little DOMS today in the core - so thats a good sign of things working in the right places from yesterday! (Hmmm didn't really get much DOMS at all while doing X3
)
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