X3 Triometrics
Great workout, I'm defineilty getting better at it
I got throughout it all fairly comfortably till the last bit (burpees always kick my butt but we'll gloss over that bit)- it really ramps up near the end and my legs start to cramp in the Kablam section - squat, right lunge, squat, left lunge, aarrggghhhhh 
So last day of week 11 tomorrow and it's Total Synergistics - not done that since 1st Jan so it should be really interesting to see how much I've improved?
Great workout, I'm defineilty getting better at it
I got throughout it all fairly comfortably till the last bit (burpees always kick my butt but we'll gloss over that bit)- it really ramps up near the end and my legs start to cramp in the Kablam section - squat, right lunge, squat, left lunge, aarrggghhhhh So last day of week 11 tomorrow and it's Total Synergistics - not done that since 1st Jan so it should be really interesting to see how much I've improved?
No comments:
Post a Comment