Wow this workout is just so much fun, I probably said it before but who knew how much fun running around my living room could be??
I think my oxygen intake felt a little better this time, overall my form felt better, and I'm pretty sure I only stopped once or twice before the kids so really pleased with that!
Happy Christmas everyone - who's working out on Christmas day?
HRM 53 mins 467 cal 40% fat Max 169 91% Avg 139 75%
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