Wednesday, 4 December 2013

LM Combat 45

Managed to get LM Combat 45 in today  

And smashed it!!  This was the one that frustrated me last time as I got it wrong but tonight it was awesome, loved every second  

Great combos that build on each other, even had the music pumped up and it really added to it. I must start moving the coffee table to do these combat ones as the side kicks come very close too many times and I go out at funny angles trying to avoid the glass  

The knee strike jumps are tough but looking forward to getting better at those  

Such a crazy fun way to burn 460 calls!

Clocked max HR @ 172 tonight - not been up there since Aug and P90X Plyo hit me hard lol

HRM 51mins 460 cal 40% fat Max 171 92% Avg 139 75%

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