And smashed it!!
Great combos that build on each other, even had the music pumped up and it really added to it. I must start moving the coffee table to do these combat ones as the side kicks come very close too many times and I go out at funny angles trying to avoid the glass
The knee strike jumps are tough but looking forward to getting better at those
Such a crazy fun way to burn 460 calls!
Clocked max HR @ 172 tonight - not been up there since Aug and P90X Plyo hit me hard lol
HRM 51mins 460 cal 40% fat Max 171 92% Avg 139 75%
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