Day 27 Yoga X
Yoga done and although the sweat dripped off me like Leyton Hewitt
(sorry if no one is a tennis fan) I still loved it. Some poses are still
tough but each time one area gets better or stronger or easier.
This program is so well designed its incredible.
HRM 1 Hr 36 mins 432 cal 60% fat Max 144 77% Avg 102 55%
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