I enjoy stretch day
Today Day 22 Yoga X
I didn't enjoy yoga today as much as normal - not sure why probably cause its only a few days since I did it??
I used push up bars again to help with the runners pose as I tried without them and I cant even get my leg half way on its own grrrr
Looking forward to Core syn. tomorrow but just watching Dvd at the mo' and phew it looks tough!!!
I also need to make a lot of room to roll around the floor, mini workout to rearrange the living room before I even start lol
HRM 1 Hr 35 mins 455 cal 55% fat Max 143 77% Avg 104 56%
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