Elliptical 20 mins Lev 2
Target =>3.02m
Completed 3.26m
yep smashed it! (tried to keep pace 9-10 but nearer 10 ;) )
Then I backed off the pace but carried on for another 0.74m in 5.24mins to complete 4K in 25.24 mins . I haven’t done 4K since April 11!!Looking forward to building on this.
Target =>3.02m
Completed 3.26m
yep smashed it! (tried to keep pace 9-10 but nearer 10 ;) )Then I backed off the pace but carried on for another 0.74m in 5.24mins to complete 4K in 25.24 mins . I haven’t done 4K since April 11!!Looking forward to building on this.
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