Push ups as per GD day 30
Pin 4 - 4 reps EMOM for 10 mins
Completed all reps
Elliptical 20 mins lev 2
Completed 3.20m = PR = 0.18m more than last time
Pin 4 - 4 reps EMOM for 10 mins
Completed all reps
Elliptical 20 mins lev 2
Completed 3.20m = PR = 0.18m more than last time
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