Tuesday, 25 September 2012

Pullups as per GD Day 9, Yoga


Pullups as per GD Day 9
Repeat day 5
3 pullups EMOM for 14 mins
3-3-3-3-3-3-3-2f-3-3-1f-2f-f-2f
Total of 39 of 42 reps
5 more reps than last time cheese so hopefully will complete it next session.

An hours Yoga.

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