Digging

Today was a little cooler and I did another 1 hrs of digging and moving 7 barrrow loads of soil!

Treating them a bit like wods with a spealler warm up and a good stretch afterwards.

It's pretty heavy work - not the intensity of Crossfit but to try and wod on top I think would be way too much for me so I think I will wod one day then dig the next, then wod etc till I get this pond / bog dug out and built