Rest day for me except pu and cu challenge
Day 13 of My personal push up & chin up challenge:- chin ups with blue band feet together x 17 reps (4,4,4,3,2), push ups against pin 2 x 17 reps (4,4,4,3,2), dropped to 4 to try to stay away from muscle failure, done this morning.
No comments:
Post a Comment