Took another rest day after CFT yesterday and will try and follow BrandX one day behind and keep up lol

Day 5 of My personal push up & chin up challenge:- push ups against pin 2 x 9 reps (4,3,2) , chin ups with blue band feet together x 9 reps (3,3,3) done this morning.
Chin ups are feeling easier wahoo something is working  ;-) thanks mastroj

I tried an unassisted just to see (mainly because my mum come to see what I was up to and wanted to see me try one) ...er made a few inches = nope,  tried a jumping unassisted errr got about 1/2 way = nope.